Programs

I want to help identify your personal health challenges, support them with ongoing practices, a plan and feedback, find and explore what works for you to stick to it and have sustainable results. 

As a health coach I see people as individuals, indeed someone's food can be someone else’s poison. Working with me gives more accountable results in the long term. Diet does not work in the long run, and it does not fit everyone. We are amazingly all different, with differing needs, goals, abilities and values.

Lifestyle and your Nutrition diet has a massive impact on overall health in order to heal a lot of chronic diseases. I am here on your side to support your steps to your Health Journey, I am your vehicle and you make your wild ride with a lot of Aloha. 

 
 

‘Aloha’ Discovery Session

  • Time 45 min

  • Going through your Health History and Symptoms

  • Identify your priority Health Challenges (weight gain or loss, stress, fatigue, migraine, digestive issues etc…)

  • Personalized a Health Plan to take accurate results on long term which works for you

  • Discover if we are a good fit to make this wellness journey together

‘Huakai’ 6 Month Program

  • 2 One-on-one Sessions a month

  • Personalized Health Plan to achieve your goals

  • Customized Recommandation actions step to try during two session that fits your needs

  • Tailored assessment of goal-meeting progress each session

  • Handout of tips to explore and discover to get to support your journey

  • Sharing recipes, podcasts, or other platforms to help you find what is best for you.

  • Ongoing emails or text to support you during your journey (Monday to Friday)

  • $199 per month or $150 discount if pay full payment one time

We suggest a 6 month program minimum to have more accountable results in the long term.

 
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Add ons

  • Yoga Class

  • Events coming

  • Customized in person support such as supermarket grocery shopping , reorganizing the house, cooking class together, self care activities, physical activities ect…

  • Wanna host your own retreat? Ask about renting the whole house price on demand

 
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 “Charlotte was able to help me by educating me in the area of food and guiding me towards fresh, unprocessed foods. Charlotte has provided me with many delicious recipes that have become favorites with me and my family, not to mention changing some of our bad snacking habits with more healthy options that we enjoy just as much - I never thought this could be possible.”

— Jessica