Aloha, Iโm Charlotte!
Begin Your Health and Wellness Journey With Some Alohaโฆ
I am looking forward to being part of your journey of health, nutrition and wellbeing.
Aloha mes amis, my friends...
Iโm Charlotte. I was born in France and Hawaii is having a very special place in my heart for my own Health and Wellbeing Transformation.
Aloha is in fact more than just a friendly way of saying hello and goodbye. โAloโ means presence and โhaโ means breath, so itโs more literal meaning is โthe presence of breathโ or โthe breath of lifeโ. Itโs a way of living and being, which begins with treating ourselves with love and letting that love spread outwards. That sentiment is really what drives what I do.
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โAfter working with Charlotte, the biggest changes I have made have been emotionally, in my confidence. I have found my voice. I have grown. I have pushed myself and created boundaries with certain people. I am feeling โenoughโ and donโt need the validation from others like I used to. Charlotte is compassionate, a great listener, positive, encouraging, honest and knowledgeable.โ
โ Rachelle
Why Choose a Health Coach in Nutrition?
Research continues to support the use of lifestyle changes involving physical exercise, spiritual practice, nutrition, and other behaviors for treating conditions such as chronic stress, weight loss, digestive issues, migraine headaches, constipation, and arthritis, as well as many other chronic diseases.
I want to help identify your personal health challenges, support them with ongoing practices, a plan and feedback, find and explore what works for you to stick to it and have sustainable results.
As a health coach I see people as individuals, indeed someone's food can be someone elseโs poison. Working with me gives more accountable results in the long term. Diet does not work in the long run, and it does not fit everyone. We are amazingly all different, with differing needs, goals, abilities and values.
